Rosacea is a common skin condition that affects many people in Ireland.
According to the Irish Skin Foundation, it is estimated that over 40,000 people in Ireland have rosacea.
This common skin condition usually affects the cheeks, forehead, nose and chin. Rosacea can be characterised by frequent flushing, persistent redness of central areas of the face, and in some people, acne-like spots or pimples and dilated blood vessels.
One of the most important steps in managing rosacea is to identify and avoid triggers that can provoke symptoms. Common triggers include sun exposure, hot or cold weather, spicy foods, alcohol, and stress. Once triggers are identified, it's important to take steps to minimise exposure to them. This may mean wearing a broad-spectrum sunscreen every day, avoiding hot baths or showers, and limiting consumption of certain foods and drinks.
In addition to avoiding triggers, a good skincare routine can help to soothe and protect sensitive skin. The key is to use gentle, non-irritating products that won't further inflame the skin.
When it comes to cleansing, it's important to be gentle. Use a mild, non-foaming cleanser and avoid scrubbing or rubbing the skin too vigorously. Pat the skin dry with a soft towel, rather than rubbing it.
Moisturising is also key for those with rosacea. Look for a lightweight, oil-free moisturiser that won't clog pores or exacerbate pimples. Apply the moisturiser gently, using a tapping motion rather than rubbing it in.
Finally, if you wear makeup, it's important to choose products that won't aggravate rosacea. Look for non-comedogenic, fragrance-free products and avoid those that contain heavy oils or other pore-clogging ingredients. Use a gentle, non-irritating makeup remover to take off your makeup at the end of the day.
Good skincare can't cure rosacea, but it can really help to minimise symptoms and make the condition more manageable. By identifying triggers, using gentle products, and being mindful of your skincare routine, you can help to soothe and protect your sensitive skin. If your symptoms are severe or don't improve with these measures, be sure to consult a dermatologist for further treatment options.
You can shop the full Redness & Rosacea collection below.
