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5 Smart Sun Habits to Protect Your Skin This Summer

5 Smart Sun Habits to Protect Your Skin This Summer - SkinShop

The sun has been showing up for summer in Ireland, so it’s time to get serious about sun protection. Sun Awareness Week (and Month) is more than just a seasonal reminder—it’s a vital campaign to highlight the dangers of UV damage and how to keep your skin safe every day. Whether you're brunching outdoors, taking a coastal walk or just running errands, these sun-safe habits will help you stay glowing—not burning—all summer long.

1. SPF Is Non-Negotiable—Every Single Day

If you only follow one tip this summer, make it this one. A broad-spectrum SPF for the face is your skin’s best line of defence against premature ageing, sunburn and skin cancer. Even on cloudy days in Ireland, UVA rays can penetrate the skin and cause long-term damage.

SkinShop stock a range of high-performance facial SPFs that feel as good as they protect

Beauty of Joseon Relief Sun: Rice + Probiotics SPF50+ – Lightweight, hydrating and a favourite in the K-beauty world.

SkinCeuticals Advanced Brightening UV Defence SPF50 – Combines high UV protection with brightening ingredients to target uneven skin tone and dark spots.

Image Skincare Daily Prevention Pure Mineral Tinted Moisturizer SPF30 – A mineral-based moisturiser with a sheer tint to even skin tone and provide lightweight sun protection.

Allies of Skin The One SPF 50 Invisible Sunscreen Gel – A weightless, invisible gel with a dewy finish and powerful antioxidant support.

Glo Skin Beauty Oil-Free SPF 40+ – Ideal for oily or breakout-prone skin types.

Apply a generous amount of SPF every morning and remember to reapply throughout the day, especially if you're outdoors.

Shop the full sun protection collection.

2. Time Your Sun Exposure

The sun is strongest between 11am and 3pm. If possible, avoid prolonged outdoor exposure during these peak UV hours. Instead, plan your walks, workouts or coffee runs for earlier in the morning or late afternoon when the sun is gentler.

3. Don’t Skip Your Neck, Ears and Hands

Your SPF routine shouldn’t stop at your jawline. The neck, ears and back of the hands are common areas for sun damage and often get overlooked. Whatever you apply to your face, extend it down and around these key spots.

4. Double Up With Shade and Accessories

Sunscreen isn’t your only sun shield. Hats with wide brims, UV-protective sunglasses and lightweight clothing offer extra layers of protection. When outdoors, seek shade whenever possible—especially if you’re spending long periods outside.

5. Be Cautious on Reflective Surfaces

Water, sand and even pavement can reflect UV rays, increasing your risk of burns. That means extra caution is needed at the beach, poolside or during al fresco lunches on sunny days. Make sure you’ve got SPF with you at all times and reapply regularly.

Ready to Glow, Not Burn?

Sun protection is the best investment you’ll make for your skin’s future. Shop our full range of SPFs and sun protection essentials at SkinShop.ie and get ready to enjoy the sunshine—safely.

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