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by Somega

Easy Omega 3 + Vitamin D3

€29.95
Size
  • Cruelty Free
  • Irish Made

Highlights

  • Supports the maintenance of normal bones, teeth and muscle
  • Supports the normal function of the immune system
  • Maintains normal brain function
  • Maintains normal heart function
  • Maintains normal vision

Omega-3 fatty acids are a type of fat or more specifically, a type of good fat. Good fats are an essential part of a healthy diet and vital to many functions within your body. There are three main omega-3 fatty acids: Docosahexaenoic acid (DHA), Eicosapentaenoic acid (EPA) and Alpha-linolenic acid (ALA). DHA and EPA have essential parts to play at every stage of life in supporting your optimal health and well-being, especially your brain, heart and eye health. DHA and EPA are important structural components of cell membranes throughout your body and together they have a vital role in cell membrane function. DHA makes up around 97% of all omega-3s in your brain and accumulates in the parts of the brain associated with learning and memory. DHA accounts for around 93% of the omega-3s found in your eyes. Your body can produce DHA and EPA from omega-3 ALA (found in some nuts, seeds and plants oils), but this occurs in only very limited amounts. The best dietary source of DHA and EPA is fish, especially cold-water oily fish, such as salmon, mackerel, tuna, trout, herring and sardines. In an ideal world, you would get all the omega-3s you need to keep healthy by eating oily fish weekly. In reality, this can be quite challenging and even more so when it comes to children. Supplementation is advisable to bridge the potential nutritional gap and promote optimal health.

Vitamin D is a fat-soluble vitamin essential throughout life. Sunshine is where most of your Vitamin D comes from which is why Vitamin D is often called the 'Sunshine Vitamin'. Your diet generally only provides a small amount of Vitamin D because very few foods naturally contain this vitamin. Insufficient daily sun exposure to make adequate levels of Vitamin D in your skin, coupled with diets that are generally low in Vitamin D, makes Vitamin D deficiency very common. Supplementation is advisable to avoid deficiency and ensure optimal health benefits.

Suitable for adults and children.  

Adults: Take 1-2 teaspoons (5-10ml) daily, or as directed by a healthcare professional.
Children: Take 1 teaspoon (2 to 11 years), 1-2 teaspoons (12+ years) daily, or as directed by a healthcare professional.

Caution: SOMEGA Easy Omega-3 + Vitamin D3 is a food supplement and should not be used as a substitute for a varied and balanced diet. Do not exceed recommended daily dose. If you have a medical condition or are taking medication, please consult with a healthcare professional before use. Keep out of reach of children.

Somega combine the highest quality ingredients to bring health and nourishment to you. You will find no unnecessary ingredients in these products. SOMEGA supplements are founded in science with more than thirty years of food science and nutritional expertise in every bottle.

Full Ingredient List: Purified water, fish oil (30%) (sardine and anchovy), emulsifier: glycerin, xylitol; acid: citric acid; oleic acid, vitamin E, vitamin D3 (as cholecalciferol), natural colours: beta-carotene, turmeric; natural flavours, thickener: acacia gum.

Allergens: see ingredients in bold.

Please Note: that from time to time, products are innovated without notice. For the most accurate information, please consult the product box. If you spot an error, please let us know! We will update this ingredients list as soon as possible.

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